Welcome to Soya Eats! We bring you recipes made with: tofu, soya milk, okara (soy bean pulp) and more.
We will be sharing recipes made with and without meat, vegan, vegetarian, dairy-free, and gluten-free recipes.
Our Latest Posts
- Cooking With Silken Tofu
- Mediterranean Tomato Cucumber Salad15 Minutes
- Dairy-Free Tirokafteri Greek Feta Dip40 Minutes
- Vegan Greek Wrap30 Minutes
- Greek Tofu Marinade45 Minutes
- Tofu Feta Cheese Substitute35 Minutes
Breakfast Recipes
- Chocolate Chip Okara Muffins25 Minutes
- Okara Banana Bread40 Minutes
- Lemon Poppy Seed Okara Muffins25 Minutes
- Tofu Banana Smoothie5 Minutes
See more breakfast recipes →
Dairy Free Recipes
- Easy Gyoza Dipping Sauce5 Minutes
- Peanut Butter Tofu Smoothie5 Minutes
- Low Fat Vegan Mayo20 Minutes
See more dairy free reicpes →
Dessert Recipes
- Vanilla Okara Pound Cake1 Hours 5 Minutes
- Gluten Free Okara Chocolate Cake45 Minutes
- White Chocolate and Raspberry Blondies – Egg-Free Recipe55 Minutes
See more dessert recipes →
Drink Recipes
- Chocolate Tofu Smoothie5 Minutes
- Spinach Tofu Smoothie5 Minutes
See more drink recipes →
Gluten Free Recipes
- Eggless Lemon Curd15 Minutes
- Korean Marinated Eggs (Mayak Eggs)24 Hours 25 Minutes
- Dairy Free Breakfast Casserole1 Hours 25 Minutes
See more gluten free recipes →
Okara (Soya Bean Pulp) Recipes
See more okara recipes →
Soft, Medium, and Firm Tofu Recipes
See more tofu recipes →
Recipes With Silken Tofu
- Silken Tofu Smoothies
- Silken Tofu Orange Pudding Dessert20 Minutes
- Silken Tofu Strawberry Smoothie5 Minutes
- Mango Tofu Smoothie5 Minutes
See more silken tofu recipes →
Sauces and Condiments
- Tofu Cream Cheese (for dips and spreads)25 Minutes
- How To Make Sweetened Condensed Soy Milk32 Minutes
- Miso Hummus5 Minutes
See more sauces and condiment recipes →
Side Dishes and Snacks
- Japanese Pickled Cucumbers With Ginger24 Hours 15 Minutes
- Japanese Broccoli Gomaae15 Minutes
See more side dishes and snack recipes →