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Soya Eats

Easy Sweet and Savory Soya Recipes

Welcome to Soya Eats! We bring you recipes made with: tofu, soya milk, okara (soy bean pulp) and more.

We will be sharing recipes made with and without meat, vegan, vegetarian, dairy-free, and gluten-free recipes.

Our Latest Posts

  • Cooking With Silken Tofu
  • Mediterranean Tomato Cucumber Salad
    Cook Time15 Minutes
  • Dairy-Free Tirokafteri Greek Feta Dip
    Cook Time40 Minutes
  • Vegan Greek Wrap
    Cook Time30 Minutes
  • Greek Tofu Marinade
    Cook Time45 Minutes
  • Tofu Feta Cheese Substitute
    Cook Time35 Minutes

Breakfast Recipes

  • Chocolate Chip Okara Muffins
    Cook Time25 Minutes
  • Okara Banana Bread
    Cook Time40 Minutes
  • Lemon Poppy Seed Okara Muffins
    Cook Time25 Minutes
  • Tofu Banana Smoothie
    Cook Time5 Minutes

See more breakfast recipes →

Dairy Free Recipes

  • Easy Gyoza Dipping Sauce
    Cook Time5 Minutes
  • Peanut Butter Tofu Smoothie
    Cook Time5 Minutes
  • Low Fat Vegan Mayo
    Cook Time20 Minutes

See more dairy free reicpes →

Dessert Recipes

  • Vanilla Okara Pound Cake
    Cook Time1 Hours 5 Minutes
  • Gluten Free Okara Chocolate Cake
    Cook Time45 Minutes
  • White Chocolate and Raspberry Blondies – Egg-Free Recipe
    Cook Time55 Minutes

See more dessert recipes →

Drink Recipes

  • Chocolate Tofu Smoothie
    Cook Time5 Minutes
  • Spinach Tofu Smoothie
    Cook Time5 Minutes

See more drink recipes →

Gluten Free Recipes

  • Eggless Lemon Curd
    Cook Time15 Minutes
  • Korean Marinated Eggs (Mayak Eggs)
    Cook Time24 Hours 25 Minutes
  • Dairy Free Breakfast Casserole
    Cook Time1 Hours 25 Minutes

See more gluten free recipes →

Okara (Soya Bean Pulp) Recipes

  • What is Okara?
  • Easy Okara Recipes
  • Blueberry Okara Muffins
    Cook Time25 Minutes

See more okara recipes →

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About

Here you will find simple soya recipes that you can make at home. Soy is so much more than just blocks of tofu.

Learn more about me →

Soft, Medium, and Firm Tofu Recipes

  • Can You Freeze Tofu
  • How To Press Tofu

See more tofu recipes →

Recipes With Silken Tofu

  • Silken Tofu Smoothies
  • Silken Tofu Orange Pudding Dessert
    Cook Time20 Minutes
  • Silken Tofu Strawberry Smoothie
    Cook Time5 Minutes
  • Mango Tofu Smoothie
    Cook Time5 Minutes

See more silken tofu recipes →

Sauces and Condiments

  • Tofu Cream Cheese (for dips and spreads)
    Cook Time25 Minutes
  • How To Make Sweetened Condensed Soy Milk
    Cook Time32 Minutes
  • Miso Hummus
    Cook Time5 Minutes

See more sauces and condiment recipes →

Side Dishes and Snacks

  • Japanese Pickled Cucumbers With Ginger
    Cook Time24 Hours 15 Minutes
  • Japanese Broccoli Gomaae
    Cook Time15 Minutes

See more side dishes and snack recipes →

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Author image

Hi, I'm Harriet! I am the face behind Soya Eats. I, with my small family team, test, photograph, and create the best possible soya recipes just for you.

More about me →

Popular

  • Marinating Tofu
  • Blueberry Tofu Smoothie
  • Tofu Chocolate Mousse
  • Savory Vegan Muffins With Sundried Tomatoes

Silken Tofu

Silken tofu smoothies

Firm Tofu

Marinating tofu

How to press tofu

Can you freeze tofu

Okara

What to do with soy bean pulp

What is okara?

Okara recipes

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