Soya Eats

Easy Sweet and Savory Soya Recipes

Welcome to Soya Eats! We bring you recipes made with: tofu, soya milk, okara (soy bean pulp) and more.

We will be sharing recipes made with and without meat, vegan, vegetarian, dairy-free, and gluten-free recipes.

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Breakfast Recipes

  • Chocolate Chip Okara Muffins
    Cook Time25 Minutes
  • Okara Banana Bread
    Cook Time40 Minutes
  • Lemon Poppy Seed Okara Muffins
    Cook Time25 Minutes
  • Tofu Banana Smoothie
    Cook Time5 Minutes

See more breakfast recipes →

Dairy Free Recipes

  • Easy Gyoza Dipping Sauce
    Cook Time5 Minutes
  • Peanut Butter Tofu Smoothie
    Cook Time5 Minutes
  • Low Fat Vegan Mayo
    Cook Time20 Minutes

See more dairy free reicpes →

Dessert Recipes

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Drink Recipes

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Gluten Free Recipes

See more gluten free recipes →

Okara (Soya Bean Pulp) Recipes

See more okara recipes →

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About

Here you will find simple soya recipes that you can make at home. Soy is so much more than just blocks of tofu.

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Soft, Medium, and Firm Tofu Recipes

See more tofu recipes →

Recipes With Silken Tofu

See more silken tofu recipes →

Sauces and Condiments

  • Tofu Cream Cheese (for dips and spreads)
    Cook Time25 Minutes
  • How To Make Sweetened Condensed Soy Milk
    Cook Time32 Minutes
  • Miso Hummus
    Cook Time5 Minutes

See more sauces and condiment recipes →

Side Dishes and Snacks

  • Japanese Pickled Cucumbers With Ginger
    Cook Time24 Hours 15 Minutes
  • Japanese Broccoli Gomaae
    Cook Time15 Minutes

See more side dishes and snack recipes →