How to make  Scrambled Silken Tofu

This deliciously easy scrambled silken tofu recipe is suitable for anyone looking for an egg alternative meal.

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A single serving of this scrambled silken tofu is about 145 calories and its dairy-free and gluten free.

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EASY

GLUTEN FREE

LOW FAT

DAIRY FREE

VEGAN

BUDGET FRIENDLY

 This recipe is for you if you are allergic to eggs, vegetarian, vegan, or simply looking for more healthy recipes to include in your diet.

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Pat dry the block of silken tofu and cut into large cubes.

Step 1

Pan fry the pieces until golden brown on both sides.

Step 2

Add the seasonings.

Step 3

Gently break the tofu into smaller pieces as you mix in the seasonings.

Step 4

Season to taste with salt and pepper before serving hot.

Step 5

Use a good nonstick frying pan for this recipe, or if you don't have a nonstick frying pan, use a little more oil because you want to keep the tofu pieces whole as they cook to a golden brown color.

Tip

Click the link below and get the recipe!