Soya Eats

menu icon
go to homepage
  • All Recipes
  • Okara
  • Tofu
  • Plant Based
  • Dairy Free
  • Meat & Soy
  • Drinks
  • Kitchen Staples & Guides
search icon
Homepage link
  • All Recipes
  • Okara
  • Tofu
  • Plant Based
  • Dairy Free
  • Meat & Soy
  • Drinks
  • Kitchen Staples & Guides
×
Home » Soy Based Recipes

Tofu Recipes

After a tofu recipe? You will find all our tofu recipes here on this page, or click on one of the buttons below to go to more specific recipes.

Narrow your search:

Medium, and Frim Tofu Recipes
Silken Tofu Recipes
Soft Tofu
Tofu Marinades
  • Image for article on marinating tofu. It show a bowl of tofu cubes, garlic, oil and seasonings.
    Marinating Tofu
    Cook Time24 Hours 30 Minutes
  • Image showing four different tofu recipes.
    How to Cook Marinated Tofu A Beginners Guide
  • Image showing four different stir fry tofu dishes.
    Preparing Tofu For Stir Fry A Guide For Beginners
  • Greek marinated tofu on a wrap.
    Greek Tofu Marinade
    Cook Time45 Minutes
  • Five savory tofu dishes.
    Tofu Recipes: Sweet and Savory Creations for Every Craving
    Cook Time45 Minutes
  • White Chocolate and Raspberry Blondies - Egg-Free Recipe
    Cook Time55 Minutes
  • Tofu chocolate mousse with dairy free cream, a strawberry and grated chocolate on top.
    Tofu Chocolate Mousse
    Cook Time55 Minutes
  • Blueberry smoothie.
    Blueberry Tofu Smoothie
    Cook Time5 Minutes
  • Strawberry smoothie in a glass on a black table.
    Silken Tofu Strawberry Smoothie
    Cook Time5 Minutes
  • Orange pudding garnished with an orange slice, mint leaves, cream and chopped nuts.
    Silken Tofu Orange Pudding Dessert
    Cook Time20 Minutes
  • A green goddess smoothie made with spinach, kiwi fruit, and silken tofu.
    Spinach Tofu Smoothie
    Cook Time5 Minutes
  • A chocolate smoothie in a glass cup with two straws.
    Chocolate Tofu Smoothie
    Cook Time5 Minutes
  • Peanut butter tofu smoothie.
    Peanut Butter Tofu Smoothie
    Cook Time5 Minutes
  • Tofu feta sprinkled with chili flakes in a bowl on a small board.
    Tofu Feta Cheese Substitute
    Cook Time35 Minutes
  • A vegan style Tirokafteri Greek feta dip with vegetables.
    Dairy-Free Tirokafteri Greek Feta Dip
    Cook Time40 Minutes
  • Homemade vegan Greek wrap on a white plate.
    Vegan Greek Wrap
    Cook Time30 Minutes
  • A salad in a glass bowl with a silken tofu dressing.
    Cooking With Silken Tofu
  • Mango tofu smoothie in a glass with two green straws.
    Mango Tofu Smoothie
    Cook Time5 Minutes
  • Firm tofu on a wooden board.
    How To Press Tofu
  • Gluten free chicken meatballs with tofu.
    Japanese Style Gluten Free Chicken Meatballs
    Cook Time30 Minutes
  • Sesame ginger tofu.
    Sesame Ginger Tofu
    Cook Time20 Minutes
  • A frozen block of tofu.
    Can You Freeze Tofu
  • Meat free dairy free breakfast casserole.
    Dairy Free Breakfast Casserole
    Cook Time1 Hours 25 Minutes
  • Fork on a plate with salad.
    Dairy Free Coleslaw
  • Tofu sour cream being spooned onto a corn chip.
    Silken Tofu Sour Cream
    Cook Time5 Minutes
  • A breakfast plate of toast with scrambled silken tofu and pan fried tomatoes.
    Scrambled Silken Tofu
    Cook Time15 Minutes
  • A jar of homemade vegan mascarpone substitute.
    Vegan Mascarpone Substitute
    Cook Time12 Hours 5 Minutes
  • Vegan cream cheese substitute on slice of bread.
    Tofu Cream Cheese (for dips and spreads)
    Cook Time25 Minutes
  • Dairy free tiramisu speculoos
    Dairy Free Tiramisu Speculoos Dessert
    Cook Time24 Hours 20 Minutes
  • A close up of savory vegan muffins on a wooden board with a green mug in the background.
    Savory Vegan Muffins With Sundried Tomatoes
    Cook Time1 Hours
  • Low fat vegan mayo in a jar on a wooden board.
    Low Fat Vegan Mayo
    Cook Time20 Minutes
  • Banana tofu smoothie.
    Tofu Banana Smoothie
    Cook Time5 Minutes
  • Silken Tofu Smoothies
Author image

Hi, I'm Harriet! I am the face behind Soya Eats. I, with my small family team, test, photograph, and create the best possible soya recipes just for you.

More about me →

Popular

  • Four images of vegan desserts.
    Easy Vegan Dessert Recipes
  • A small bowl with okara hummus style dip and veggie sticks.
    Okara Hummus Style Dip
  • Rice syrup in a jar and a small glass.
    Rice Syrup Substitute Ideas
  • A close up of okara mochi balls with sweet soy glaze.
    Okara Mitarashi Mochi

Silken Tofu

Silken tofu smoothies

Firm Tofu

Marinating tofu

How to press tofu

Can you freeze tofu

Okara

What to do with soy bean pulp

What is okara?

Okara recipes

Footer

↑ back to top

About

  • Privacy Policy
  • Disclaimer
  • Terms & Conditions

Contact

  • Image Sharing Policy
  • Contact
  • About

Copyright © 2026 Soya Eats