Soya Eats

menu icon
go to homepage
  • All Recipes
  • Okara
  • Tofu
  • Plant Based
  • Dairy Free
  • Meat & Soy
  • Drinks
  • Kitchen Staples & Guides
search icon
Homepage link
  • All Recipes
  • Okara
  • Tofu
  • Plant Based
  • Dairy Free
  • Meat & Soy
  • Drinks
  • Kitchen Staples & Guides
×
Home » Soy Based Recipes

Vegan & Vegetarian Recipes

Whether you're vegan, vegetarian, or just looking for meat-free meals, you'll find plenty of delicious options here. From plant-based mains to satisfying snacks and drinks, these recipes make it easy to cook with soy and enjoy every bite.

Narrow your search:

Vegan Recipes
Vegetarian Recipes
  • A hale eaten okara chocolate cake on a white plate with a fork.
    Gluten Free Okara Chocolate Cake
  • A close up of okara mochi balls with sweet soy glaze.
    Okara Mitarashi Mochi
  • A small bowl with okara hummus style dip and veggie sticks.
    Okara Hummus Style Dip
  • Four images of vegan desserts.
    Easy Vegan Dessert Recipes
  • A white place with stir fried kailan.
    Stir Fried Kailan With Miso Butter
  • A closeup of a lemon and poppy seed muffin.
    Lemon Poppy Seed Okara Muffins
  • A close up of a sliced loaf of okara banana bread.
    Okara Banana Bread
  • A close up of a chocolate chip okara muffin in a white plate.
    Chocolate Chip Okara Muffins
  • A loaf of white okara bread with a ham and salad sandwich in the fore ground.
    White Okara Bread
  • Pancakes with cream on top.
    Chocolate Chip Okara Pancakes
  • A gluten free and dairy free orange cake made with fresh okara.
    Gluten Free Dairy Free Orange Cake
  • Greek marinated tofu on a wrap.
    Greek Tofu Marinade
  • A jug of soy milk.
    How To Make Soya Milk
  • A close up of a cut blueberry okara muffing.
    Blueberry Okara Muffins
  • Eggless lemon curd in a small glass bowl with a spoon in it.
    Eggless Lemon Curd
  • White Chocolate and Raspberry Blondies - Egg-Free Recipe
  • Tofu chocolate mousse with dairy free cream, a strawberry and grated chocolate on top.
    Tofu Chocolate Mousse
  • Blueberry smoothie.
    Blueberry Tofu Smoothie
  • Strawberry smoothie in a glass on a black table.
    Silken Tofu Strawberry Smoothie
  • Orange pudding garnished with an orange slice, mint leaves, cream and chopped nuts.
    Silken Tofu Orange Pudding Dessert
  • A green goddess smoothie made with spinach, kiwi fruit, and silken tofu.
    Spinach Tofu Smoothie
  • A chocolate smoothie in a glass cup with two straws.
    Chocolate Tofu Smoothie
  • Peanut butter tofu smoothie.
    Peanut Butter Tofu Smoothie
  • Top down view of a sliced okara pound cake on a white board.
    Vanilla Okara Pound Cake
  • Tofu feta sprinkled with chili flakes in a bowl on a small board.
    Tofu Feta Cheese Substitute
  • A vegan style Tirokafteri Greek feta dip with vegetables.
    Dairy-Free Tirokafteri Greek Feta Dip
  • Homemade vegan Greek wrap on a white plate.
    Vegan Greek Wrap
  • Waffles with condensed milk.
    How To Make Sweetened Condensed Soy Milk
  • Mango tofu smoothie in a glass with two green straws.
    Mango Tofu Smoothie
  • A salad on a white plate with a fork on the side.
    Mediterranean Tomato Cucumber Salad
  • Sesame ginger tofu.
    Sesame Ginger Tofu
  • A spoon full of vegan bacon bits.
    TVP Vegan Bacon Bits
  • Soft boiled eggs or rice with soy sauce.
    Korean Marinated Eggs (Mayak Eggs)
  • Japanese broccoli gomaae in a black bowl.
    Japanese Broccoli Gomaae
  • Soya sauce pickled cucumbers.
    Japanese Pickled Cucumbers With Ginger
  • Gyoza in dipping sauce.
    Easy Gyoza Dipping Sauce
  • Meat free dairy free breakfast casserole.
    Dairy Free Breakfast Casserole
  • Fork on a plate with salad.
    Dairy Free Coleslaw
  • Tofu sour cream being spooned onto a corn chip.
    Silken Tofu Sour Cream
  • Egg custard with strawberries.
    Non Dairy Custard With Soya Milk

Posts pagination

1 2 Next page
Author image

Hi, I'm Harriet! I am the face behind Soya Eats. I, with my small family team, test, photograph, and create the best possible soya recipes just for you.

More about me →

Popular

  • Four images of vegan desserts.
    Easy Vegan Dessert Recipes
  • A small bowl with okara hummus style dip and veggie sticks.
    Okara Hummus Style Dip
  • Rice syrup in a jar and a small glass.
    Rice Syrup Substitute Ideas
  • A close up of okara mochi balls with sweet soy glaze.
    Okara Mitarashi Mochi

Silken Tofu

Silken tofu smoothies

Firm Tofu

Marinating tofu

How to press tofu

Can you freeze tofu

Okara

What to do with soy bean pulp

What is okara?

Okara recipes

Footer

↑ back to top

About

  • Privacy Policy
  • Disclaimer
  • Terms & Conditions

Contact

  • Image Sharing Policy
  • Contact
  • About

Copyright © 2026 Soya Eats